Synchronised swimming (in Modern International English, synchronized swimming) or artistic swimming is a hybrid form of swimming, dance, and gymnastics, consisting of swimmers performing a synchronised routine (either solo, duet, trio, mixed duet, free team, free combination, and highlight) of elaborate moves in the water, accompanied by music.
Synchronized swimming girls |
Synchronized swimming is now called as Artistic swimming, Underwater ballet. It is an artistic sport that requires strength, flexibility and grace.
How long do synchronized swimmers hold their breath?
Synchronized swimmers can spend up to 1 minute underwater without taking a breath in a 5-minute routine. At the same time, they use their arms and legs to hang in the water.
Do synchronized swimmers wear goggles?
Synchronized swimmers may wear goggles in training, but are prohibited in competitions where athletes display flashy costumes, ballet-like underwater movements, and seemingly instinctive connections with their partners.
Is synchronized swimming really a sport?
American synchronized swimmers showcased the sport at the 1960 Rome Olympics, making synchronized swimming an official Olympic sport. Currently, there are two Olympic events, Duets and Teams, and this exercises were introduced from the 2000 Sydney Games.
How do Synchronised swimmers hear music underwater?
Synchronized swimmers can hear music underwater through underwater speakers connected to the main underwater sound system.
Fainting spells are actually fairly common in artistic swimmers and can occur "many times" during training.
Why is synchronized swimming so hard?
Breathe in for 10 seconds and then hold your breath for 20 seconds in a 3 1/2 minute program. The more you move and the faster you spin, the less your body can function without oxygen.
Why do artistic swimmers wear nose clips?
A nose clip or other device to prevent water from entering the nostrils is essential for synchronized swimmers.
Why do swimmers use Vaseline?
Apply petroleum jelly or Vaseline to the irritated area before entering the pool. This creates a protective barrier between your skin and water. Also works with a thin layer of natural oils.
Do artistic swimmers touch the bottom of the pool?
In the competition, artistic swimmers are not allowed to touch the bottom of the pool at any point.
What are the rules for synchronized swimming?
This is a swimming competition that competes not for speed but for artistry, control, balance and the ability to hold your breath underwater for long periods of time. Artistic swimming is the figure skating sport of the Summer Olympics. Each competition will have his two runs set to music. One of them is a technical routine of no more than 2 minutes and 50 seconds and consists of 5 mandatory movements. The other is a 3-4 minute free routine.
The competitions are scored by judges, with the scoring focused on synchronization, difficulty, technique, choreography, musical interpretation and presentation.
Artistry is a big part of the competition, but strength, power and endurance are also important factors. Participants can hold her breath for 30 seconds and swim upside down, keeping only her legs above the water. They hold their position in the water using a technique called sculling. Standing upright and using the Eggbeater Kick will allow you to rise above the water to waist height.
Beyond the physical part, synchronized swimming is known for its athletes' bright, shiny swimwear and waterproof makeup. In addition, swimmers use gelatin, a substance used in foods such as jelly, to stiffen hair so that it stays in place during competition.
See Also:- Finswimming, Standup Paddleboarding